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Cambridge City Council

Sport and fitness for frailer older people

Forever Active provides strength and balance exercise classes for anybody with mobility or balance problems, across Cambridge and further afield.  Classes are available in community centres, local church halls and in some care homes. You’re welcome to come along and try one of the sessions for free.

Our Active Lifestyles team can provide activities for groups of older adults in residential or care home settings such as:

  • table cricket – an adapted version of the game, which can be played seated or standing,
  • new age curling – the indoor version or the ice version
  • table tennis

Contact us for more information.