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Glow-in-the-dark sport and fitness sessions

‘Glow’ is an exercise class with a party vibe held in the dark, with UV lighting and glow-in-the-dark drumsticks. With the lights turned low and the music turned up, this is an exercise class you won’t forget!

These sessions are open to anybody aged 11 or older. Under-16s must be accompanied by an adult. The sessions are not suitable if you have a history of epilepsy or photosensitivity.

Book your place on a Glow session. Tickets cost between £6.50 and £8.50. Look out for new year sessions soon – booking will be open on 1 December.

Glow Fitness sessions are a fantastic total-body workout with easy-to-follow choreography using UV glowsticks.

  • Dates to be confirmed

Hit the dance floor at Glow Dance and enjoy fun dance routines in the dark with UV lighting and glowsticks. These sessions are great if you enjoy a more dance-based workout.

  • Dates to be confirmed

At Glow Disco you’ll learn a dance routine and then put the sequence to the music and UV lights – it’s a workout and a party at the same time!

  • Dates to be confirmed

Glow Yoga is a great stretch-and-tone class in the dark, featuring yoga-inspired routines with UV glowsticks.

  • Dates to be confirmed

Glow Combat sessions are inspired by martial arts moves – they’ll help get rid of any frustration from the day!

  • Dates to be confirmed