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Cambridge City Council

Get your coronavirus vaccination at walk-in clinics in and around Cambridge – no appointment needed, but wear a face mask

Coronavirus: Look after yourself

Taking care of your body and mind is really important – especially during the coronavirus pandemic.

First and foremost, always follow the government’s coronavirus guidance and the NHS’s coronavirus guidance. If you’re unsure who to ask for medical support, visit the NHS 111 website.

Virtual community centre

If you use Facebook, follow our ‘virtual community centre’ page. We share lots of positive ideas, support and inspiration, to encourage you to stay safe and healthy.

Exercise and physical wellbeing

It’s important to try to stay fit and healthy at this time. Our online fitness activities page lists many websites that will give you ideas for exercising with limited space and equipment.

Mental health and wellbeing

We all react differently in situations like this – some of us will feel more frustrated, worried or lonely than others.

If you or someone you know is experiencing a mental health crisis, contact the Cambridgeshire Emergency Mental Health team – phone 111, then select option 2.

There are plenty of online networks and tools that can help you stay in touch with friends and family. Facebook, Skype, WhatsApp and Zoom are just a few that let you see and talk to multiple people at a time.

The following links will give you more information and ideas for staying positive and looking after your mental health:

Useful links